What is Jimmy John’s The Picklewich?
Jimmy John’s Picklewich is a sandwich made with a giant dill pickle instead of bread. It’s a low-carb, gluten-free twist that swaps the usual roll for crunch and tang. The Picklewich was first introduced as a limited-time item, and fans still can’t stop talking about it.
When I first saw it on TikTok, I’ll admit, I laughed. A sandwich without bread? But once I tried it, I understood the hype. That crisp, briny pickle against cold deli meat hits different. It’s weird, but weirdly satisfying.
Why People Love the Picklewich
The Picklewich isn’t just a gimmick; it’s genuinely tasty and surprisingly light. It appeals to people cutting carbs or gluten, as well as to anyone who loves pickles.
In my opinion, it’s the kind of sandwich that breaks the “fast food is unhealthy” stereotype. Compared to a standard sub, it’s lower in calories and carbs but still packed with protein. You’ll find it filled with turkey, ham, salami, provolone, and veggies, all wrapped inside a pickle “bun.”
How to Make Jimmy John’s Picklewich at Home
Want to know how to make it? Here’s the short version:
Slice a large dill pickle lengthwise, hollow it slightly, and stuff it with deli meats, cheese, lettuce, tomato, and mayo. Secure it with toothpicks, and you’ve got your homemade Picklewich.
Let’s get into the full guide.
Ingredients You’ll Need
- 1 large dill pickle (the bigger, the better)
- 2 slices of provolone cheese
- 3 slices deli turkey or salami
- Lettuce, tomato, and onion (optional)
- 1 tbsp mayo or Jimmy John’s Kickin’ Ranch
- Toothpicks to hold it all together
You can use different fillings, such as roast beef or tuna, for variety. If you’re watching sodium, look for low-salt pickles or meats.
Step-by-Step Instructions
- Slice the pickle: Cut it lengthwise, but don’t slice all the way through. Scoop a bit from the center to create room.
- Layer the fillings: Add meats, cheese, lettuce, and tomato. Don’t overload; it gets slippery fast.
- Add condiments: Mayo or ranch gives that classic Jimmy John’s tang.
- Assemble and secure: Press the halves together and pin with toothpicks.
- Serve immediately: Picklewiches don’t store well; the juice makes them soggy.
I’ve made this a few times, and here’s a pro tip: chill the pickle before slicing. It makes it easier to cut and hold.
Health & Nutrition Insights
So, is the Picklewich healthy? Usually, yes, but it depends. A regular sub can have over 500 calories, while a Picklewich averages around 300–350. It’s keto-friendly and gluten-free, but keep an eye on the sodium from pickles and deli meats.
From my experience, it’s a great “light lunch” or snack, especially if you crave fast food but want to avoid bread.
Jimmy John’s Menu & Pricing (2025 Snapshot)
Jimmy John’s menus change regionally, but the Picklewich has appeared as part of their “Summer of the Pickle” promotion. Most sandwiches cost between $5 and $9, depending on size and location.
If you’re searching “Jimmy John’s menu with prices,” “healthy options Jimmy John’s,” or “Jimmy John’s menu and prices 2024,” these keywords reflect what people want: affordable, healthier fast-food alternatives.
FAQs about Jimmy John’s Picklewich
Q1: Does Jimmy John’s still have the Picklewich?
Yes, but it’s seasonal. It appears as a limited-time offer, often during summer promotions.
Q2: What kind of bread does Jimmy John’s use normally?
Jimmy John’s uses French bread, wheat, or lettuce wraps (Unwich). The Picklewich swaps all that for a pickle shell.
Q3: Is the Picklewich healthy?
Usually, yes. It’s low-carb and gluten-free, though high in sodium.
Q4: Can I make the pickle myself?
You can. Soak cucumbers in brine for 3–5 days with vinegar, dill, and garlic. That’s your homemade version of Jimmy John’s pickles.
Q5: Does Jimmy John’s have a secret menu?
Not officially, but fans treat the Picklewich as one of its hidden gems.
Final Thoughts
The Picklewich is one of those foods that makes you rethink sandwiches. It’s bold, simple, and oddly refreshing. Whether you’re curious about the “Jimmy John’s Picklewich recipe” or just love experimenting, it’s worth making at least once.
I’ve found it’s also a great conversation starter; friends either laugh or demand a bite. And if you post it online? Expect comments like “Is that a sandwich or a salad?” Either way, you win.
If you’ve got a jar of pickles and five minutes, you’ve got lunch sorted.
Copycat Jimmy John’s The Picklewich Recipe
4
servings15
minutes30
minutes680
kcalIngredients
1 large dill pickle (the bigger, the better)
2 slices of provolone cheese
3 slices deli turkey or salami
Lettuce, tomato, and onion (optional)
1 tbsp mayo or Jimmy John’s Kickin’ Ranch
Toothpicks to hold it all together
Directions
- Slice the pickle:
Cut it lengthwise, but don’t slice all the way through. Scoop a bit from the center to create room. - Layer the fillings:
Add meats, cheese, lettuce, and tomato. Don’t overload; it gets slippery fast. - Add condiments:
Mayo or ranch gives that classic Jimmy John’s tang. - Assemble and secure:
Press the halves together and pin with toothpicks. - Serve immediately:
Picklewiches don’t store well; the juice makes them soggy.